Jim Cummins 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 3 |
| Drag Factor | 154 |
January 23, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 33 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 33 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 33 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 33 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 33 |
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Workout Graph
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