Jim Cummins 30:00 row

6,814m

Meters

30:00.0

Time

2:12.0

Pace

410

Calories

Average Watts152
Calories Per Hour822
Stroke Rate32
Stroke Count851
Drag Factor154

January 28, 2022 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,814m 2:12.0 152 822 32
6:00.0 1,372m 2:11.1 155 833 32
12:00.0 1,372m 2:11.1 155 833 33
18:00.0 1,353m 2:13.0 149 811 33
24:00.0 1,362m 2:12.1 152 821 33
30:00.0 1,355m 2:12.8 149 813 33

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Workout Graph

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