Jim Cummins 30:00 row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 156 |
January 30, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 32 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 32 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 33 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 32 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 33 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
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Workout Graph
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