Jim Cummins 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 155 |
February 02, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 32 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 32 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 33 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 33 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 33 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
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Workout Graph
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