Jim Cummins 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 156 |
February 05, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 32 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 33 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 33 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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