Jim Cummins 30:00 row
6,843m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 157 |
February 06, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,843m | 2:11.5 | 154 | 829 | 32 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 33 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 32 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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