Jim Cummins 30:00 row
6,843
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 157 |
February 06, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843 | 2:11.5 | 154 | 824 | 412 | 32 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 32 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 32 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 33 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 32 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 33 |
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Workout Graph
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