Jim Cummins 30:00 row

6,790m

Meters

30:00.0

Time

2:12.5

Pace

405

Calories

Average Watts150
Calories Per Hour817
Stroke Rate33
Stroke Count991
Drag Factor154

February 08, 2022 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,790m 2:12.5 150 817 33
6:00.0 1,363m 2:12.0 152 822 33
12:00.0 1,369m 2:11.4 154 829 33
18:00.0 1,368m 2:11.5 154 828 33
24:00.0 1,349m 2:13.4 147 807 33
30:00.0 1,341m 2:14.2 145 798 33

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Workout Graph

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