Jim Cummins 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 153 |
February 12, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 32 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 33 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 32 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 33 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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