Jim Cummins 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 155 |
February 16, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 32 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 33 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 33 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 32 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 33 |
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Workout Graph
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