Jim Cummins 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 153 |
February 19, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 808 | 404 | 31 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 32 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 32 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 32 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 780 | 78 | 31 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 32 |
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Workout Graph
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