Jim Cummins 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 155 |
February 20, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 31 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 31 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 32 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 31 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 32 |
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Workout Graph
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