Jim Cummins 30:00 row

6,648m

Meters

30:00.0

Time

2:15.3

Pace

390

Calories

Average Watts141
Calories Per Hour785
Stroke Rate32
Stroke Count954
Drag Factor153

February 21, 2022 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,648m 2:15.3 141 785 32
6:00.0 1,340m 2:14.3 144 796 32
12:00.0 1,337m 2:14.6 143 793 32
18:00.0 1,323m 2:16.0 139 778 32
24:00.0 1,322m 2:16.1 139 777 32
30:00.0 1,326m 2:15.7 140 781 32

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Workout Graph

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