Jim Cummins 30:00 row

6,770m

Meters

30:00.0

Time

2:12.9

Pace

403

Calories

Average Watts149
Calories Per Hour812
Stroke Rate32
Stroke Count954
Drag Factor153

February 22, 2022 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,770m 2:12.9 149 812 32
6:00.0 1,368m 2:11.5 154 828 32
12:00.0 1,368m 2:11.5 154 828 32
18:00.0 1,347m 2:13.6 147 804 32
24:00.0 1,341m 2:14.2 145 798 32
30:00.0 1,346m 2:13.7 146 803 32

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Workout Graph

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