Jim Cummins 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 153 |
February 24, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 32 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 32 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 33 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 32 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 32 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 32 |
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Workout Graph
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