Jim Cummins 30:00 row

6,640m

Meters

30:00.0

Time

2:15.5

Pace

390

Calories

Average Watts141
Calories Per Hour783
Stroke Rate32
Stroke Count972
Drag Factor151

March 01, 2022 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,640m 2:15.5 141 783 32
6:00.0 1,336m 2:14.7 143 792 32
12:00.0 1,329m 2:15.4 141 784 33
18:00.0 1,323m 2:16.0 139 778 33
24:00.0 1,307m 2:17.7 134 761 32
30:00.0 1,346m 2:13.7 146 803 33

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Workout Graph

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