Jim Cummins 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
391
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 153 |
March 06, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 776 | 391 | 31 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 76 | 30 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 33 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 76 | 32 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 32 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 32 |
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Workout Graph
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