Jim Cummins 22:39 row
4,926m
Meters
22:39.2
Time
2:17.9
Pace
284
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 730 |
| Drag Factor | 150 |
March 09, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.2 | 4,926m | 2:17.9 | 133 | 758 | 32 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 33 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 32 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 |
| 22:39.2 | 1,000m | 2:19.6 | 129 | 742 | 32 |
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Workout Graph
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