Jim Cummins 7:30 row
1,649
Meters
7:30.0
Time
2:16.4
Pace
95
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 242 |
| Drag Factor | 151 |
March 09, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,649 | 2:16.4 | 138 | 760 | 95 | 32 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 33 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 32 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 32 |
| 7:30.0 | 332 | 2:15.5 | 141 | 760 | 19 | 33 |
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Workout Graph
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