Jim Cummins 7:30 row
1,649m
Meters
7:30.0
Time
2:16.4
Pace
95
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 242 |
| Drag Factor | 151 |
March 09, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,649m | 2:16.4 | 138 | 774 | 32 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 33 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 32 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 32 |
| 7:30.0 | 332m | 2:15.5 | 141 | 783 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.