Jim Cummins 14:00 row
3,153m
Meters
14:00.0
Time
2:13.2
Pace
187
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 463 |
| Drag Factor | 153 |
March 10, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,153m | 2:13.2 | 148 | 809 | 33 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 33 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 33 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 33 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 33 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 33 |
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Workout Graph
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