Jim Cummins 30:00 row
6,613m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 150 |
March 11, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,613m | 2:16.0 | 139 | 777 | 32 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 33 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 33 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 33 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 32 |
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Workout Graph
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