Jim Cummins 30:00 row

6,674m

Meters

30:00.0

Time

2:14.8

Pace

393

Calories

Average Watts143
Calories Per Hour791
Stroke Rate32
Stroke Count972
Drag Factor154

March 14, 2022 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,674m 2:14.8 143 791 32
6:00.0 1,336m 2:14.7 143 792 32
12:00.0 1,333m 2:15.0 142 789 32
18:00.0 1,319m 2:16.4 138 773 32
24:00.0 1,340m 2:14.3 144 796 32
30:00.0 1,347m 2:13.6 147 804 33

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Workout Graph

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