Jim Cummins 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 152 |
March 15, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 773 | 385 | 32 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 32 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 33 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 32 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 33 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 33 |
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Workout Graph
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