Jim Cummins 30:00 row

6,728m

Meters

30:00.0

Time

2:13.7

Pace

400

Calories

Average Watts146
Calories Per Hour803
Stroke Rate33
Stroke Count988
Drag Factor152

March 16, 2022 17:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,728m 2:13.7 146 803 33
6:00.0 1,354m 2:12.9 149 812 33
12:00.0 1,352m 2:13.1 148 810 33
18:00.0 1,345m 2:13.8 146 802 33
24:00.0 1,335m 2:14.8 143 791 33
30:00.0 1,342m 2:14.1 145 799 33

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Workout Graph

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