Jim Cummins 30:00 row

6,758m

Meters

30:00.0

Time

2:13.1

Pace

403

Calories

Average Watts148
Calories Per Hour809
Stroke Rate33
Stroke Count988
Drag Factor149

March 17, 2022 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,758m 2:13.1 148 809 33
6:00.0 1,378m 2:10.6 157 840 33
12:00.0 1,365m 2:11.8 153 825 33
18:00.0 1,337m 2:14.6 143 793 33
24:00.0 1,332m 2:15.1 142 788 33
30:00.0 1,346m 2:13.7 146 803 33

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Workout Graph

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