Jim Cummins 30:00 row
6,689m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 150 |
March 26, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,689m | 2:14.5 | 144 | 794 | 32 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 32 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 33 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 33 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 33 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.