Jim Cummins 30:00 row

6,689m

Meters

30:00.0

Time

2:14.5

Pace

395

Calories

Average Watts144
Calories Per Hour794
Stroke Rate32
Stroke Count987
Drag Factor150

March 26, 2022 13:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,689m 2:14.5 144 794 32
6:00.0 1,332m 2:15.1 142 788 32
12:00.0 1,348m 2:13.5 147 805 33
18:00.0 1,338m 2:14.5 144 794 33
24:00.0 1,335m 2:14.8 143 791 33
30:00.0 1,336m 2:14.7 143 792 33

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Workout Graph

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