Jim Cummins 17:00 row
3,804m
Meters
17:00.0
Time
2:14.0
Pace
224
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 563 |
| Drag Factor | 153 |
March 29, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,804m | 2:14.0 | 145 | 799 | 33 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 33 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 33 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 33 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 33 |
| 17:00.0 | 229m | 2:11.0 | 156 | 835 | 33 |
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Workout Graph
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