Jim Cummins 17:00 row
3,804
Meters
17:00.0
Time
2:14.0
Pace
224
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 563 |
| Drag Factor | 153 |
March 29, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,804 | 2:14.0 | 145 | 790 | 224 | 33 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 33 |
| 8:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 33 |
| 12:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 33 |
| 16:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 33 |
| 17:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 33 |
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Workout Graph
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