Jim Cummins 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 152 |
April 02, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 806 | 403 | 33 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 34 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 34 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 33 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 33 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 34 |
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Workout Graph
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