Jim Cummins 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 150 |
April 09, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 32 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 33 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 33 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 33 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 33 |
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Workout Graph
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