Jim Cummins 30:00 row
6,644m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 148 |
April 11, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,644m | 2:15.4 | 141 | 784 | 32 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 32 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 33 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 33 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 32 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.