Jim Cummins 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
410
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 146 |
April 13, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 32 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 33 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 33 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 33 |
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Workout Graph
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