Jim Cummins 30:00 row

6,679m

Meters

30:00.0

Time

2:14.7

Pace

393

Calories

Average Watts143
Calories Per Hour792
Stroke Rate32
Stroke Count987
Drag Factor148

April 15, 2022 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,679m 2:14.7 143 792 32
6:00.0 1,360m 2:12.3 151 819 33
12:00.0 1,347m 2:13.6 147 804 33
18:00.0 1,330m 2:15.3 141 785 32
24:00.0 1,323m 2:16.0 139 778 33
30:00.0 1,319m 2:16.4 138 773 33

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Workout Graph

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