Jim Cummins 14:05 row

2,812m

Meters

14:05.4

Time

2:30.3

Pace

165

Calories

Average Watts103
Calories Per Hour654
Stroke Rate29
Stroke Count414
Drag Factor147

April 28, 2022 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.4 2,812m 2:30.3 103 654 29
6:00.0 1,007m 2:58.7 61 510 24
12:00.0 1,341m 2:14.2 145 798 33
14:05.4 465m 2:14.8 143 791 32

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Workout Graph

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