Jim Cummins 30:00 row
6,557
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 148 |
May 05, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557 | 2:17.2 | 135 | 765 | 381 | 32 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 32 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 33 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 32 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 33 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 33 |
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Workout Graph
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