Jim Cummins 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 146 |
May 06, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 754 | 377 | 32 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 32 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 750 | 75 | 32 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 32 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 32 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 33 |
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Workout Graph
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