Jim Cummins 30:00 row

6,713m

Meters

30:00.0

Time

2:14.0

Pace

399

Calories

Average Watts145
Calories Per Hour799
Stroke Rate32
Stroke Count969
Drag Factor148

May 15, 2022 11:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,713m 2:14.0 145 799 32
6:00.0 1,323m 2:16.0 139 778 31
12:00.0 1,345m 2:13.8 146 802 32
18:00.0 1,361m 2:12.2 151 820 32
24:00.0 1,343m 2:14.0 145 800 33
30:00.0 1,342m 2:14.1 145 799 33

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Workout Graph

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