Jim Cummins 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 146 |
May 16, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 791 | 393 | 32 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 32 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 32 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 32 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 32 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.