Jim Cummins 30:00 row
6,690
Meters
30:00.0
Time
2:14.5
Pace
394
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 148 |
May 18, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,690 | 2:14.5 | 144 | 788 | 394 | 32 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 32 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 32 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 32 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 32 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 33 |
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Workout Graph
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