Jim Cummins 30:00 row

6,796m

Meters

30:00.0

Time

2:12.4

Pace

407

Calories

Average Watts151
Calories Per Hour818
Stroke Rate33
Stroke Count988
Drag Factor147

May 23, 2022 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,796m 2:12.4 151 818 33
6:00.0 1,369m 2:11.4 154 829 33
12:00.0 1,362m 2:12.1 152 821 33
18:00.0 1,377m 2:10.7 157 839 33
24:00.0 1,352m 2:13.1 148 810 33
30:00.0 1,336m 2:14.7 143 792 33

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Workout Graph

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