Jim Cummins 30:00 row
6,674
Meters
30:00.0
Time
2:14.8
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 146 |
June 05, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,674 | 2:14.8 | 143 | 791 | 392 | 32 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 32 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 32 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 32 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 33 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 32 |
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Workout Graph
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