Jim Cummins 30:00 row

6,653m

Meters

30:00.0

Time

2:15.2

Pace

391

Calories

Average Watts141
Calories Per Hour786
Stroke Rate32
Stroke Count962
Drag Factor146

June 06, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,653m 2:15.2 141 786 32
6:00.0 1,331m 2:15.2 142 787 32
12:00.0 1,333m 2:15.0 142 789 32
18:00.0 1,338m 2:14.5 144 794 32
24:00.0 1,325m 2:15.8 140 780 32
30:00.0 1,326m 2:15.7 140 781 33

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Workout Graph

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