Jim Cummins 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 146 |
June 07, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 409 | 33 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 33 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 33 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 33 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 33 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 33 |
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Workout Graph
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