Jim Cummins 30:00 row

6,810m

Meters

30:00.0

Time

2:12.1

Pace

409

Calories

Average Watts152
Calories Per Hour821
Stroke Rate33
Stroke Count992
Drag Factor146

June 07, 2022 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,810m 2:12.1 152 821 33
6:00.0 1,373m 2:11.0 155 834 33
12:00.0 1,381m 2:10.3 158 843 33
18:00.0 1,364m 2:11.9 152 824 33
24:00.0 1,343m 2:14.0 145 800 33
30:00.0 1,348m 2:13.5 147 805 33

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Workout Graph

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