Jim Cummins 30:00 row

6,701m

Meters

30:00.0

Time

2:14.3

Pace

397

Calories

Average Watts144
Calories Per Hour797
Stroke Rate32
Stroke Count958
Drag Factor146

June 12, 2022 09:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,701m 2:14.3 144 797 32
6:00.0 1,340m 2:14.3 144 796 32
12:00.0 1,325m 2:15.8 140 780 31
18:00.0 1,344m 2:13.9 146 801 32
24:00.0 1,328m 2:15.5 141 783 32
30:00.0 1,365m 2:11.8 153 825 33

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Workout Graph

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