Jim Cummins 30:00 row
6,792
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 145 |
June 13, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,792 | 2:12.5 | 150 | 817 | 406 | 33 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 33 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 33 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 33 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 33 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 33 |
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Workout Graph
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