Jim Cummins 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 146 |
June 14, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 32 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 33 |
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Workout Graph
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