Jim Cummins 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 147 |
June 20, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 33 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 33 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 34 |
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Workout Graph
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