Jim Cummins 30:00 row

6,984m

Meters

30:00.0

Time

2:08.8

Pace

428

Calories

Average Watts164
Calories Per Hour862
Stroke Rate33
Stroke Count990
Drag Factor147

June 21, 2022 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,984m 2:08.8 164 862 33
6:00.0 1,385m 2:09.9 159 848 32
12:00.0 1,399m 2:08.6 164 865 33
18:00.0 1,408m 2:07.8 168 876 33
24:00.0 1,386m 2:09.8 160 849 33
30:00.0 1,407m 2:07.9 167 875 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.