Jim Cummins 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 146 |
June 22, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 33 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 33 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 33 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 34 |
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Workout Graph
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