Jim Cummins 30:00 row

7,068m

Meters

30:00.0

Time

2:07.3

Pace

440

Calories

Average Watts170
Calories Per Hour883
Stroke Rate33
Stroke Count989
Drag Factor147

June 23, 2022 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,068m 2:07.3 170 883 33
6:00.0 1,432m 2:05.6 176 906 33
12:00.0 1,414m 2:07.2 170 883 33
18:00.0 1,411m 2:07.5 169 880 33
24:00.0 1,404m 2:08.2 166 871 33
30:00.0 1,407m 2:07.9 167 875 33

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Workout Graph

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