Jim Cummins 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 146 |
June 24, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 32 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 33 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
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Workout Graph
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