Jim Cummins 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 32 |
Stroke Count | 971 |
Drag Factor | 147 |
June 29, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 32 |
6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 |
12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 32 |
18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 32 |
24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 33 |
30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 33 |
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Workout Graph
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