Jim Cummins 30:00 row

6,821m

Meters

30:00.0

Time

2:11.9

Pace

409

Calories

Average Watts152
Calories Per Hour824
Stroke Rate32
Stroke Count971
Drag Factor147

June 29, 2022 07:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,821m 2:11.9 152 824 32
6:00.0 1,377m 2:10.7 157 839 33
12:00.0 1,369m 2:11.4 154 829 32
18:00.0 1,365m 2:11.8 153 825 32
24:00.0 1,347m 2:13.6 147 804 33
30:00.0 1,364m 2:11.9 152 824 33

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Workout Graph

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